PSNLifestyle Multivitamin is packed with superior quality vitamins and minerals to bridge nutrient gaps and provide whole body nourishment. Not only does PSNLifestyle Multivitamin aim at protection against nutrient deficiency, which may result in degenerative states of disease, but also helps to support healthy functioning of all body systems as well. PSNLifestyle Multivitamin is therefore a great start for individuals that aim for optimum health in their everyday active lifestyle.
Take one (1) capsule in the morning with your first meal.
This product is manufactured in a facility that processes cow’s milk, soy, wheat, eggs and nuts.
Consult your physician before use if you have any medical condition or if you are taking prescription medication. Never exceed the indicated dose unless on the advice of your health care provider. Do not use this product if you are allergic to any of the ingredients. This product is not intended to diagnose, treat, cure or prevent any disease. This product has not been evaluated by the Medicines Control Council. Keep out of each of children. None of the ingredients are contraindicated for use during pregnancy or breastfeeding, but please consult your physician before use.
**Safe for use during pregnancy and lactation**
All the SCIENCE BACKED RESEARCH you need to know!
Why should I use a multivitamin?
Most often we challenge our bodies to a nutrient demanding lifestyle, burdened with stress factors like chronic mental or emotional stress, chronic intensive exercise, cigarette smoking, excessive use of alcohol, restrictive diets, polluted environments and cancer causing chemicals. Subsequently, this increases our risk for chronic illness and encourages the long-term use of medication, which might further increase nutrient requirements.
Why should I choose to use PSNLifestyle Multivitamin over other Multivitamins?
PSNLifestyle Multivitamin provides a comprehensive synergy of high quality, concentrated vitamins and minerals, which supports a nutrient demanding lifestyle and encourages efficiency of all body systems and functions.
How can this Multivitamin improve my physical performance capacity?
Vitamins and minerals influence several physiological processes, essential for physical performance. Intensive physical training and competition preparation dramatically increases nutrient requirements to support optimal metabolic functioning, required to maintain increased performance capacity. Research demonstrates that vitamin and mineral deficiencies can detrimentally effect aerobic and anaerobic exercise performance. Hence, athletes commonly increase their multivitamin and mineral intake to significantly more than the recommended daily intake (RDI) values. Vitamins A, C and E enhance the anti-oxidant defence systems, protecting against oxidative damage caused by free radicals which are produced during exercise related metabolic processes. B vitamins are involved in metabolism of macromolecules for cellular energy production. Vitamin B12 (Methylcobalamin) is involved in haemoglobin synthesis and with folic acid, it is utilised in the production of red blood cells, supporting efficient oxygen delivery to brain and muscle cells. Optimal levels of minerals are essential to the athlete since they are vital for muscle contraction, cardiovascular function, nerve impulse transmission, immune function, oxygen transport, cellular energy production, antioxidant protection, enzyme activation and bone health.
Why does PSNLifestyle Multivitamin not contain Calcium and Magnesium?
We have developed the PSNLifestyle Multivitamin to provide maximal concentrations of vitamins and minerals for optimum nutrient support; all in one capsule for easy use. We have not included calcium and magnesium since the sizes of the calcium and magnesium compounds to provide the recommended daily intake, are too large to fit into one capsule. Another reason for its absence from the product, is that calcium binds to iron and can possibly inhibit iron absorption which can adversely affect mental and physical performance. Therefore, it is recommended that calcium and magnesium should be taken as a separate supplement to obtain the recommended daily intake. The best time to take a multivitamin is with breakfast or lunch to maintain healthy energy levels and avoid possible nausea. Calcium however, should be preferably consumed at bedtime to promote relaxation, reduce the prevalence of insomnia, and to reduce bone demineralization which peaks at night.
Can this Multivitamin be used during pregnancy or breastfeeding?
Yes. Vitamin and mineral concentrations of PSNLifestyle Multivitamin are within the safe daily recommended ranges for pregnancy and breastfeeding. Optimise your nutrient intake with a healthy fruit and vegetable rich diet, a high-quality calcium and magnesium supplement, PSNLifestyle Omega 3 and folate. Please consult your physician for guidelines.
If I suffer from epilepsy, can I use PSNLifestyle Multivitamin?
Mineral and vitamin deficiencies may increase your risk of seizures. Therefore, it may be beneficial to use PSNLifestyle Multivitamin to maintain healthy levels of vitamins and minerals and support healthy function of your nervous system. However, please consult with your neurologist before you start using this product.
Can a multivitamin cause insomnia?
By regulating stress hormones and supporting healthy central nervous system function, PSNLifestyle Multivitamin may enhance protection against stress induced insomnia. However, it should not be taken after 4pm since it supports healthy brain activity, which can increase your level of alertness.
Can I use Multivitamin if I have diabetes?
Yes, Multivitamin is safe for use by diabetics. Please monitor your blood sugar regularly.
If you are diabetic, always consult your health care provider before using any supplements to ensure healthy and safe blood sugar management.
Superior quality multivitamin packed with vitamins & minerals to bridge nutrient gaps and provide whole body nourishment